Power Plate | Power Plate my7 Vibration Trainer
The Power Plate my7 vibration trainer is the first full-body home vibration machine that features proMOTION technology that produces increased dynamic movement for effective Acceleration Training. proMOTION uses high-strength polymer cables that optimize the vibrations generated by the machine platform directly to the muscles targeted. Every pre-programmed workout on the machine takes you through warm-up, workout and cool-down using a combination of exercises drawn from the five key elements of movement: stretch, balance, core, strength and massage. Personal trainers and professional athletes agree that the my7 is an intelligent virtual trainer providing the ultimate in a personalized workout.
The my7 is programmed for three lifestyle goals to make feel, look and play better, enabling you to take your workout to a whole new level. You'll love how it comes with more than 250 preprogrammed workouts plus more than 250 customized programs; more than 1,000 individual exercises; and more than 1,000 exercise videos and coaching tips to help you get your full-body workout perfect.
The Power Plate my7 is ideal for home-based fitness training whether you're preparing for the big game, the big race, or getting ready for that upcoming ski vacation or tennis clinic. It's also highly effective for losing weight and maintaining overall fitness, as well as for rehab after illness or injury. Other benefits include:
- Quick improvement of gait, core stability and balance
- Increased strength and endurance
- Less pain (or soreness) and faster recovery after intense workouts
- Improvement in blood circulation
- Increased flexibility and muscle strength
- Improved motion range
- Long-term decrease in cellulite
Accessory Kit Included
- Instructions for Use
- proMOTION Handles (set of 2)
- Hand Straps (set of 2)
- Rubber Mat
- Dust Covers (column and platform)
- Power Cord
Premier Free Shipping
- Premier Free Shipping includes delivery, machine assembled in a room of your choice and all rubbish cleared; ($500.00 Value).
- Plates arrive in one or two pieces - palletized.
- Premier Shipping available only to the lower 48 United States.
- Live outside of the lower 48 United States? Call 888-623-0088 for a shipping quote.
- SKLZ products are an excellent addition to any Power Plate workout. View our preferred bundles of SKLZ products here.
- View our blog post on Power Plate exercises
- View the spec sheet for the Power Plate my7
- View the instruction manual for the Power Plate my7
|Dimensions||33" w x 39" d x 59" h|
|Platform Dimensions||33" w x 29" d|
|Power Supply||100-240 VAC, 50/60Hz Universal Voltage|
|Maximum Load||350 lb|
|Operating System||Windows CE 6.0 Professional|
|Upper Display||Sweat-resistant touch screen, 10.1in LCD Display (800 x 480 dpi)|
|Frequency||30-40Hz / 5Hz increments|
|Time Selections||30, 45 or 60 seconds / up to 9 minutes|
|Amplitude / Vibration Setting||Low or High|
|Certifications||CE and EMC; RoHS / WEEE compliant CB, NRTL, C-NRTL, PSE MDD certified FDA listed as Class 1 device, 501k exempt|
3 Year Hardware, 1 Year Electronics + Labor
Power Plate offers a 3 year warranty on hardware and a 1 year warranty on electronics and labor.